1. Make a list, prioritize and check things off as you complete them. It’s amazing the sense of satisfaction when a task is completed.

2. Review your list and make sure that all of the tasks are necessary or can they be handled at another time.

3. Try to make the best of your time in every moment. When you think something needs done, do it right away. Do not procrastinate.

4. No one is perfect. So don’t strive for perfection.

5. It’s okay to say no to demands that don’t benefit you. Others need to recognize that you too have a life. Don’t let others take advantage of you.

6. Ask for help when needed and delegate duties whenever possible.

7. Try not to waste time on minor decisions that aren’t worth it, such as what to make for dinner. Don’t stress over the unimportant details in life.

8. When working on something, try to eliminate distractions by turning off the TV, your cell phone, the radio, etc. Creating an environment suitable for working will help you achieve your duties successfully.

9. Be realistic about what you can accomplish in a period of time. You’re not superman or superwoman. You can only do so much; so don’t set your goals too high.

10. Try to plan events/duties/exercise during your most high-energy times of the day. If you are usually full of energy first thing in the morning, go for a morning jog. Take advantage of your highs and save your lows for times where less energy is needed.