Speedy Chicken Scarpariello

START TO FINISH: 30 minutes

Makes: 6 servings

1 tablespoon extra-virgin olive oil

2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces

¾ teaspoon salt

¾ teaspoon dried Italian seasoning

½ teaspoon black pepper

1 12-ounce package cooked Italian-style chicken sausage

1 pound precooked, refrigerated potato wedges

2 bell peppers, seeded and cubed

2 garlic cloves, chopped

¼ cup bottled Italian salad dressing

In a nonstick skillet, heat oil over medium-high heat. Season chicken with ¼ teaspoon each of the salt, Italian seasoning and black pepper. Sauté chicken for 5 minutes, stirring occasionally.

Cut sausage into ½-inch pieces. Add to skillet along with potatoes, peppers and garlic. Stir in remaining ½ teaspoon salt, ½ teaspoon Italian seasoning and ¼ teaspoon pepper. Add Italian dressing; stir. Cover skillet; cook over medium-high heat for 15 minutes, stirring occasionally. Remove from heat; let stand 5 minutes.

NUTRITION FACTS PER SERVING:

363 calories

46 g protein

19 g carbohydrate

11 g fat (2g saturated)

2 g fiber